Due to the current COVID-19 situation, classes and PT sessions have been revised. Please contact directly on matt@orbishealthandfitness.co.uk to ask for further details.

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Orbis Health and Fitness is born from a desire to help people change.  A personal training service which aims to make your goals a reality. Your goal may be to get more active, to combat an ongoing health issues or training for a specific sport or personal challenge. Orbis Health and Fitness is here to enable you to reach your goals and change your direction.

Matt Brock is founder of Orbis Health and Fitness.  He has been teaching physical education in state and independent schools for over 15 years and is also a Level 3 Personal Trainer and Pilates teacher.  Matt works in 1-2-1 settings, and group and class environments, delivering sessions to young people in Kid Fit at local primary schools and Pilates to older clients. Matt has a range of training methods which he employs to help his clients achieve their best. As a keen athlete Matt participates in a range of sports and activities, he is an active CrossFit athlete and has completed Tough Mudders, Wolf Runs and half marathons.  With a relaxed, friendly approach Matt ensures the client is making progress and can take pride in each step of their journey.