Matt Brock is founder of Orbis Health and Fitness. He has been teaching physical education in state and independent schools for over 15 years and is also a Level 3 Personal Trainer and Pilates teacher. Matt works in 1-2-1 settings, and group and class environments, delivering sessions to young people in Kid Fit at local primary schools and Pilates to older clients. Matt has a range of training methods which he employs to help his clients achieve their best. As a keen athlete Matt participates in a range of sports and activities, he is an active CrossFit athlete and has completed Tough Mudders, Wolf Runs and half marathons. With a relaxed, friendly approach Matt ensures the client is making progress and can take pride in each step of their journey.