Having met Matt through youth sports commitments locally, he made me aware that he offered a personal training service. After which I realised that work and family commitments meant I needed to get back into a regular exercise regime. Matt has given me the confidence to get back into exercise, giving me a more energetic view on my life, whilst remaining interested in what I want and have to say. I now continue to train with Matt twice a week and find his training techniques intuitive and beneficial to my professional and personal life.
Matt is supportive and kind and has a great sense of humour and rapport with the children. As someone who is self-conscious and doesn't like big exercise classes I felt very relaxed at every session with the informal family feel. I have enjoyed helping my son and daughter be involved and improve. It was a great experiencefor us all to be able to exercise together and we are hoping to continue to do further sessions in the future.